Show notes
How Childhood Core Wounds Impact Our Adult RelationshipsThis episode will help you understand where your relationship patterns come from...hint: it's not always your parents!! (though it often is). We'll talk about the 4 main patterns we repeat, as well as the 8 core attachment wounds and how to heal them. PREORDER MY BOOK ‘CHOOSE YOUR SELF’: and get 3 free bonuses when you preorder before the book comes out in May www.megansherer.com/book JOIN ME IN IRELAND!: 6-day somatic healing retreat for women from July 13-18, 2025www.megansherer.com/irelandretreat SOCIAL HANDLESTIKTOK: https://www.tiktok.com/@healwithmegs INSTAGRAM: https://www.instagram.com/megansherer YOUTUBE: www.youtube.com/@lovewithmegs PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110 ABOUT ME: I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships. I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy. You can learn more about me and my offerings at www.megansherer.com

