WHY YOU HAVE TO FEEL ALL YOUR FEELINGSThis episode is a dive into the place most people get stuck in their healing journey: feeling your feelings.----more---- JOIN MY 'BELONGING IN YOUR BODY' COURSE: 4 phases of self-guided somatic healing to help you learn to speak the language of your body: https://megansherer.kartra.com/page/body JOIN ME IN IRELAND!: 6-day somatic healing retreat for women from July 13-18, 2025www.megansherer.com/irelandretreat  CONNECT ON SOCIAL:TIKTOK: https://www.tiktok.com/@healwithmegs INSTAGRAM: https://www.instagram.com/megansherer YOUTUBE: www.youtube.com/@lovewithmegs PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110 ABOUT ME: I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships. I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy. You can learn more about me and my offerings at www.megansherer.com