Claire and Sue delve deeper into the 'middle child' of the 3bs, taking a closer look at 'Believe' - what it means, it's origins for 3b - The Mental Well-being Company and how removing any limiting beliefs and asking what we need to believe can help set us on the right track for our mental well-being.

This series features extracts from our weekly community radio show - Let's Talk Well-being. Due to licensing, any songs mentioned are not included on this podcast.