In this episode, Carol shares her break from podcasting in order to intentionally heal through times of grief. She encourages others to do the same when needed. Her hope is that this will be a word of encouragement for you to feel and heal through, don't just push through. 

[Previously recorded: January 2023]

References: 
Words from my dad: “Do what you can the very best you can.”
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8. The Intersectionality of Faith and Mental Health [featuring Candace Writes]

Well &amp; Informed is a faith-based platform that shares resources and informational perspectives regarding life, learned through life's lessons, and a myriad of people from all walks of life that can share their life's journey in hopes to edify one another.

Foundational based scripture: 
Ephesians : 4:29 New International version

29.Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.

African proverb: If you want to go fast go alone, but if you want to go far... go together!