Well AF
Well AF
Chris Tine
The Well AF Show │Episode #29: Keep Your Stress Under Control
16 minutes Posted Oct 18, 2019 at 9:00 am.
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16:38
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Learn about the different types of stress and how to be stress-free!

Sunbury’s NUMBER 1 HEALTHY LIFESTYLE BOOTCAMP is currently looking for 20 people who want to:


✅ Learn how to develop a Healthy Mindset to overcome bad habits

✅ Find healthy ways for managing stress and overwhelm when trying to establish lifestyle changes

✅ Get fitter in the Mind as well as the Body

✅ Better understand EXACTLY what 'healthy' nutrition is and how to prepare wholesome meals

✅ Need to improve motivation required for long term healthy lifestyle change


The 💫Mind-Body Bootcamp💫 WILL CHANGE YOUR LIFE

https://loom.ly/ZC7o13U


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Join Psych Chrissy’s Infinity Wellness Lifestyle group for daily wellbeing content delivered by the one and only...... Psych Chrissy.


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