Show notes
This week is a solo episode! Emmy opens up about her mental health and shares ways to get through the rough days.
Listen now to find out the reasons behind the creation of Welcoming Minds!
Resources:
https://www.mentalhealth.org.uk/publications/how-to-mental-health
https://schools.au.reachout.com/articles/mental-health-websites
National Suicide Prevention Lifeline: 1-800-273-8255
For more information...
Check out our instagram: https://www.instagram.com/welcomingminds/
Check out our website: https://emartin046.wixsite.com/welcomingminds
Music:
Lobby Time by Kevin MacLeod
Link: https://filmmusic.io/song/3986-lobby-time