Hey Weirdos Millis?
Today episode topic is about physical health, yes we are talking fitness and health!
On this episode we will tackle
<ul>
 <li>How the pandemic affected our physical and mental activity</li>
 <li>How to develop and keep a balance lifestyle</li>
 <li>The body goal myth, how possible is it to achieve? is it even achievable?</li>
 <li>Social media influence on body image</li>
 <li>The corrupt fitness industry</li>
 <li>Body acceptance movement vs the fitness life</li>
 <li>Steroid: Good? Bad? It's complicated</li>
</ul>
It was a really educative episode, if you like this, let us know by subscribing to our YouTube channel, follow us on instagram, and everywhere podcast are available!!
Duces!

Loneliness vs. Solitude, a millennial crisis (uncut/unedited episode)

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