We had Mike Galgana on this week to talk about how he got started in Cosplay, anime, and how he got into training!   Enjoy!!

Ep 100 - OUR FAVORITE ANIME MOMENTS (Part 1)

Creating a holistic crossover of Fitness, Mental Health, Weeb Culture, & Gaming. A place where anyone can come, gain entertainment, education, and resources to live healthier & happier lifestyles. We want to create a community for us all to grow, uplift each other while supporting & sharing our passions.