Holding, gaining, and losing water weight is one of the most misunderstood aspects of weight loss…
Some people say it’s not “real” weight loss, while others believe it plays a much larger role in reducing inflammation and getting your body back in balance.
Listen in today as I explain how much toxic water weight you may be holding and how it can cause you to look “puffier” and more “swollen” than you’d like…
Enjoy the show!
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Dr. Cabral's New Book, The Rain Barrel Effect
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