It's important that we look inside our souls and see if we're being the most vulnerable person we can be!

Weekly quote: “Vulnerability is our most accurate measurement of courage."

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RECIPE OF THE WEEK: Raspberry Peach Smoothie

Ingredients:

• 1 cup fresh/frozen raspberries
• 3/4 cup chopped peaches
• 1/4 cup vanilla Greek yogurt or vegan yogurt
• 1/3 cup milk(reg/vegan)
• Handful of ice cubes

• Put all ingredients in a blender.
• Blend until smooth and pour into a glass and serve.
• Enjoy!