“You are what you eat” is a concept that goes beyond food. What we consume each day – food, media, gossip – has a vibrational frequency that directly affects our own energy. This week we’ll explore ways to get the nourishment we need to maintain a healthy body and a healthy spirit.<br /><br /> <br /><br />Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre – YouTube or catch the latest episode wherever you listen to podcasts.

Helping Others Heal

Kabbalah as a universal wisdom that predates the Bible or religion, and can be studied by anyone regardless of their faith or path. Presenting the wisdom from a lineage of great kabbalists, The Kabbalah Centre and its teachers provide a course of study that describes the origin of Creation, the physical and spiritual laws of the universe, including human existence, and the journey of the soul. WEEKLY ENERGY BOOST is a 7-day forecast of each week’s spiritual essence, energy, opportunities, and potential challenges. Based upon kabbalistic writings, we’ll be sharing and discussing our favorite insights, teachings, tools and ͞prescriptions͟ for each unique window in time as it approaches. In addition, we’ll bring stories, concepts and strategies to assist you in elevating your approach to your own daily lives and the situations that you face. Listeners can write in with questions, topic suggestions, and discussion. We look forward to bringing you the ancient wisdom of Kabbalah in a relevant and useful way!