Show notes
Episode 5! Canāt believe weāve been doing this for an entire month! In this episode I get into some social media statistics and why everyone should take a step back and truly look at their social media usage. Iāll be the first to say that Iām not perfect who it comes to limiting the time I spend on Instagram, but when I do I feel so much better. Just wanted to supply you all with some practical tips on this and bring it to light! Enjoy!-Winnie Timestamps 1:02 Go to Bible Camp5:56 Screen Time Statistics7:30 Link Between Screen Time and Depressive Symptoms 9:08 Superficial vs. Genuine Connections 11:40 Why do we need to be distracted? 14:30 Iām Guilty too 15:35 Breaking a Habit 16:06 My Challenge to You17:25 Bible Verse