Yoga Magic
Yoga Magic
Ashley Sondergaard
Self-Care Spring Cleaning, Pregnancy Updates, & Learning What YOU Value
43 minutes Posted Mar 10, 2022 at 7:00 am.
Cosmic Self-Care Session with Ashley  | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices. Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.New! The Yoga Magic Podcast Blog | https://www.ashleysondergaard.com/podcastTune in for the latest episode news as well as supplemental episode content, self-care homework, favorite products and more!  Upcoming Yoga Magic Events:Manifestation 101 | 3/16 7:00 PM CT | Zoom | Manifestation and self-care go hand in hand. When you put time and effort into your own needs, you communicate to the Universe that you are worthy of all the good things coming your way. In this workshop, we'll talk through the basics of manifestation, steps you can take today to move into higher self worth, and practices to get started on your manifestation journey moving forward.
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In this solo episode, Ashley shares updates on the self-care spring cleaning journey she is currently on. She discusses..The energetics of the recent New Moon in PiscesLooking to your birth chart for patterns and cycles that can help navigate where you are todayHow Venus can show you what you truly valueWhat the heck Self-Care spring cleaning is and what it isn'tGetting brutally honest with your wants and how that links up to manifestationCurrent pregnancy self-care routines and the postpartum planning processResources referenced in this episode:Ep. 140 - An Evening Routine for Your Zodiac SignEpisode 125 - Morning Routines for Your Zodiac SignBonus Episode - Sun vs. Moon Self-CareEpisode 130 - How to Start Manifesting with Heather Whitaker of To Be MagneticEpisode 91 in Miscarriage and Episode 129 on Overcoming Fear Through LossDe La Heart Lymphatic Massage ToolSkinny Confidential Hot Mess Ice Roller Learn more:Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaardLearn more about Ashley and Yoga Magic at www.ashleysondergaard.com Get Your ‘Guide to Self-Care for Manifestation’https://tremendous-leader-9896.ck.page/0aced5b4f4 Work with Ashley:Book a 1:1 Cosmic Self-Care Session with Ashley  | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices. Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.New! The Yoga Magic Podcast Blog | https://www.ashleysondergaard.com/podcastTune in for the latest episode news as well as supplemental episode content, self-care homework, favorite products and more!  Upcoming Yoga Magic Events:Manifestation 101 | 3/16 7:00 PM CT | Zoom | Manifestation and self-care go hand in hand. When you put time and effort into your own needs, you communicate to the Universe that you are worthy of all the good things coming your way. In this workshop, we'll talk through the basics of manifestation, steps you can take today to move into higher self worth, and practices to get started on your manifestation journey moving forward.