Show notes
This week Ashley is joined by writer and teacher Lisa Marie Rankin. Lisa teaches people to reconnect with their body, mind, and spirit through yoga, mindfulness, Ayurvedic practices, and more. She believes that we all have a higher self that wants to see us create, experience pleasure, and thrive. By learning how to listen to our higher self we can create a joyful life and extend that joy to others. Ashley and Lisa discuss her new book, The Goddess Solution: Practical Wisdom for Everyday Life, some of her practices that help her embody goddess energy, the necessity of vulnerability and authenticity and being able to express without worrying about the outcome, and her writing and publishing experience. The Goddess Solution is a practical spiritual guide where Lisa shows how to apply ancient goddess wisdom to modern-day scenarios like dating, sex, careers, divorce, conflict and more. She teaches you how to reconnect with your goddess nature so you can do less, receive more, live authentically and love passionately. Learn More:Follow Lisa on Instagram: @lisamarie.rankinOrder The Goddess Solution: Practical Wisdom for Everyday LifeLearn more about Lisa’s services and teachings: https://www.lisamarierankin.com/Read Lisa’s blog on Medium: https://lisamarierankin.medium.com/Follow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yogaLearn more about Ashley and Yoga Magic at www.ashleysondergaard.com Mentioned in this episode:https://teachings.jaidevsingh.com/ Join the Self-Care Challenge! On December 1, we’ll start a month-long celebration of all things self-care. Packed with practice ideas, bonus episodes, giveaways, and free workshops - you won’t want to miss this! If you’re already on the Yoga Magic newsletter, you’re in! To join, sign up here. https://tremendous-leader-9896.ck.page/614556994e Work with Ashley:Book a 1:1 Cosmic Self-Care Session with Ashley | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices. Upcoming Yoga Magic EventsCosmic Self-Care: Using Capricorn Energy | 12/22 4:00 PM CT | Learn It Live