Dr. Jaclyn Shikowsky, a fierce Scorpio, a lover-of-anything-near-water, and a committed meditator, shares her secrets to making a well-rounded wellness routine stick. Dr. Jaclyn’s main passion in life is to make people feel inspired, motivated, and energetic, and with her new business Fully Align, and she does that with Fitness, Food, and Fuel. Fun is the secret sauce.

Authors mentioned in the episode include Deepak Chopra, Gabrielle Bernstein, Eckhart Tolle, Abraham-Hicks and Wayne Dyer.

Learn more about Dr. Jaclyn's work at Fully Align.

• Follow Fully Align on Instagram: @fully_align
• Follow Wedded Wellness on Instagram: @wedded.wellness
• Learn more about Wedded Wellness at www.weddedwellness.com.