Understanding what some of the signs are. Now, remember I'm not a licensed professional in that area. I'm speaking from experience, conversations and what I've read, I'll leave the deep work for the professionals. Don't ignore the signs, don't be afraid to reach out for help. Don't be ashamed. Thank you for your time and always know, you aren't alone. I appreciate your time. -Andrea--- Support this podcast: https://podcasters.spotify.com/pod/show/drea-s/support