This week’s episode of the podcast starts off with a twist—some Adina Howard vibes to set the mood before the crew dives into a recap of the week. Anthony shares his new Valentine’s Day gift, sparking a real talk moment about how women notice the little things—and why men need to step it up when it comes to thoughtful gift-giving

Asante and Anthony also answer quick listener questions, including how to handle online trolls and protect your peace on social media