Jeffrey Stern is a jack-of-all-trades in the world of endurance sports. He's a runner, biker, coach, consultant, and writer, with over a decade of experience in each.

After years of competitive mountain biking, Stern won his second ever ultra race. This was a completely different outcome than his first ultra race attempt where he spent 20 minutes running in circles after getting lost. 

In this episode, Stern talks about avoiding runner's burnout, the transition from biking to running, staying competitive even when the world shuts down, and the growing popularity of cross country running with high school kids and clears up the rumors about how he's not the murder-for-hire guy.