We Run This
We Run This
Chris Illuminati
Episode #10: Dietitian Explains The Dumb Eating Habits That Might Be Sabotaging Runners
33 minutes Posted Aug 17, 2020 at 1:10 pm.
0:00
33:45
Download MP3
Show notes

Nick and Chris have different approaches to eating. Nick runs to specifically eat whatever the hell he wants. Chirs is a little more strict with his diet because he feels like crap when he's running if he eats like crap when he's not running.

So, the guys enlisted the help of a dietitian to talk about what they're doing right - and wrong - when it comes to fueling their bodies.

---
Support this podcast: https://anchor.fm/werunthis/support