If you’re like me and you think about food all the time, when you hear the word “secret”, your mind might go straight to “secret sauce” or “secret herbs and ...

Episode 384 – Overthinkers Anonymous

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.