Some people are afraid of the dark because they can’t see the ghouls.  Other people are afraid of the dark because that’s when their relentless snaking happens.  Catherine and Donald ...

Episode 380 – Goal Control

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.