Why don’t I just do everything perfectly?  Shouldn’t I wait for the perfect circumstances before I start?  If you’ve found yourself saying these kinds of things, you might be a ...

Episode 362 – Perfection Paralysis

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.