<p>It&#8217;s another treat for your ears!  In part two of Catherine&#8217;s interview with WOLT Place member Sam, they discuss how Sam&#8217;s identity has changed, how she chose her goal weight, experiencing plateaus, her &#8220;why&#8221; and how it&#8217;s changed, dealing with vacations, and what she did when she felt like giving up.   Plus, Donald&#8217;s absence makes the heart grow fonder.</p>
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<p>Part 1 of Catherine&#8217;s Interview with Sam:</p>
<p>Episode 235 – Must Be Nice to Be Sam<br />
<a href="https://www.weonlylookthin.com/episode-235-must-be-nice-to-be-sam/">https://www.weonlylookthin.com/episode-235-must-be-nice-to-be-sam/</a></p>
<p>&nbsp;</p>
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Episode 237 – Any Given Sunday

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.