This week, Catherine and Donald take you where no weight loss podcast has taken you before; to 1300&#8217;s England.  In a parsimonious episode, the couple discuss Occam&#8217;s Razor and how it relates to weight loss. Sometimes the simplest solution is the best solution.  The Tip of the Week (TOW!) involves getting on the scale with lots of clothes on.  The Product of the Week (POW!) is a hot or cold food jar. Plus, Catherine shows off her beautiful singing voice, Donald makes a promise and breaks it 4 minutes later, and the couple reveal that Lex Parsimoniae is not an actual person. 
 
Energify Hot or Cold Food Jar (two sizes and 3 colors) 
 
<a href="https://amzn.to/2X8ojyB">https://amzn.to/2X8ojyB</a> 
 
Thermos brand Hot or Cold Food Jar 
 
<a href="https://amzn.to/2X7Y0IY">https://amzn.to/2X7Y0IY</a> 
 
 
		 
						 
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Episode 59 – Stockholm Syndrome

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.