"Self-care isn't always bubble baths and wine. It's also setting boundaries, having difficult conversations, and letting go of the past." -Unknown.

Still not smoking!! I feel fantastic! Saving my life and money. Win, win!! No snow in Oswego N.Y. doesn't hurt my feelings any. Almost a New Year! Time is flying bye so fast the older I get. Pengo write-up done, bitter sweet. Facts about the movie ELF and a visit to the History Channel. Word of the day and a Dad joke too.

Thanks for your time and support. Contact me at my website WLOAP.com 

I hope to hear from you!! Peace.