{CONTENT WARNING: Eating Disorder, Binge Eating Disorder}
One of the most pivotal points of my life revolved around the binge eating disorder I developed as a young girl and carried into my early adulthood. It impacted every aspect of my life and while I can now say I am free from the binge, my eating disorder is part of my story and influences how I help my clients today. This week on We Can Be Real I’m continuing my binge eating disorder story.
In this episode, I discuss:
- The long-term effects of my binge eating disorder.
- Why I do not believe in diets but rather finding balance.
- How I unintentionally started a binge eating support group and what it means to me to be able to help others.
- The book that changed the way I help others understand and work through their binge eating disorders.
If you have any questions on my journey or related to anything mentioned in this episode, I encourage you to DM me on Instagram.
If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you.
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LINKS REFERENCED:
Brain Over Binge by Kathryn Hansen