In the latest episode of We Become Heroes, Olympic silver medalist Annalise Murphy shares her journey through sailing, she details the challenges of dealing with the highs and lows of an Olympic Games and the reality of life after sport.

Rory Best on career turning points | We Become Heroes

How do sportspeople develop into elite athletes? Each week RTÉ Sport’s Marie Crowe speaks to a sporting icon, tracing their journey from childhood in the hope of finding out how they became heroes.