This week Gareth is joined by Paul Levitin.
Gareth & Paul have an amazing conversation about being a Healthy, Happy Human and what this all means?
This episode takes a dive into control vs influence, self sabotage, self talk and why, asking why is so important.....
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Paul is Purpose & Happiness Coach and the host of the amazing The Healthy, Happy, Human Podcast.
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Answering questions and sharing information about food and farming in Canada
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