In the final episode of series one, Cara chats to Jason Grouse and Maria Whiteley. Both have been through life-changing experiences with their health in the past few years. Experiences which, on paper, would seem very different - but when they come together, there are more similarities than you might expect.

They chat about how the changes they've experienced have made them feel, and the impact this has had on their personal and professional lives. They also discuss how important support from their colleagues, friends and families has been, and share their top tips for helping others going through similar situations.

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