SHOW LESSIn this episode, the Educators discuss what creates human energy; mainly diet and exercise. The crisis of diabetes and obesity is put into focus, and why it is everyone's job to understand their own body, and make health their sole priority.  

Within this episode, Mr. James references a few resources for those inclined for more:  

Human Energy: https://www.wimhofmethod.com/​ https://www.amazon.com/What-Doesnt-Ki...​ 

Diet: Carnivore: https://carnivoremd.com/what-to-eat-o...​ 

Plant-based: https://micthevegan.com/​ https://simnettnutrition.com/​ https://henchherbivore.com/​

 Home workouts: https://www.menshealth.com/fitness/a3...​ 

Thank you for listening, and find us here: https://sites.google.com/view/we-are-...​