Send us Fan Mail Cody Poskin is an emerging star of ultramarathoning, and his meteoric rise continued earlier this month at the Cocodona 250 in Arizona, where he placed second among men in 

, impressively knocking 13 hours off of his time from a year earlier. He attributes his progress due to lessons he learned from last time about sleeping, how not to chafe, increasing his training load, and to mental ruggedness. Some of the latter was honed when he won the Ultra Gobi Desert 400K, whi...

#384 Power Play - How Long Should Your Long Run Be?

Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior.  Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc.  We also bring you world-class athletes and others involved in the endurance sports space, medical providers, and others who can help you up your own game in athletics as well as in life so you feel, look, and perform better.  As David said, we will help you look into the far side of the universe where anything is possible and all things are eventual.