Here&apos;s a bit of fun recounting my recent three-week trip to South Africa and Namibia, a fancy cruise with my family to celebrate my dad&apos;s 90th birthday.  I describe the thrilling animals, impressive sights, crazy runs, and the history and culture, including the tragic legacy of apartheid, and the good and the bad of current life there.  I discovered there is a ton more to know about this conflicted part of the world, full of beauty, wild nature, poverty, and Third World problems.  Please check out my Instagram account for many scenic photos. Bill Stahl silly_billy@msn.com Facebook Bill Stahl Instagram @stahlor

#244 - WE ARE JOHN LACROIX DIRECTING RACES THAT MAXIMIZE HUMAN POTENTIAL

Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior.  Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc.  We also bring you world-class athletes and others involved in the endurance sports space, medical providers, and others who can help you up your own game in athletics as well as in life so you feel, look, and perform better.  As David said, we will help you look into the far side of the universe where anything is possible and all things are eventual.