There are so many excellent reasons to run, both physical and mental.  Longtime WASP friend Gary Stotler and I talk about many of these reasons and perhaps you&apos;ll find some that resonate with you. Gary Stotler garystotler.com Facebook Gary Stotler Instagram @coachgarystotler Find his latest book, &quot;Success is Spelled Action&quot; on Amazon Bill Stahl silly_billy@msn.com Facebook @coachstahl Instagram @stahlor

#179 - POWER PLAY: USING THE HOLIDAYS TO SET YOURSELF UP FOR 2022

Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior.  Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc.  We also bring you world-class athletes and others involved in the endurance sports space, medical providers, and others who can help you up your own game in athletics as well as in life so you feel, look, and perform better.  As David said, we will help you look into the far side of the universe where anything is possible and all things are eventual.