In this Power Play part two, ultra endurance coach Jason Koop and I discuss getting over your fear of returning to racing in 2021.  Jason is the host of the very entertaining and informative KoopCast podcast that I would highly recommend if you are an endurance athlete.  Enjoy! Bill Stahl silly_billy@msn.com Facebook Bill Stahl Instagram @stahlor Jason Koop: jasonkoop.com trainright.com Facebook Instagram and Twitter @jasonkoop YouTube Also mentioned: Black Men Run blackmenrun.com

#139 - WE ARE SUPERMAN POWER PLAY: FARTLEKS AND TEMPOS

Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior.  Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc.  We also bring you world-class athletes and others involved in the endurance sports space, medical providers, and others who can help you up your own game in athletics as well as in life so you feel, look, and perform better.  As David said, we will help you look into the far side of the universe where anything is possible and all things are eventual.