I had the pleasure of sitting down with the motivating, inspiring and graciously energizing Matt Allen for a conversation on the We Are One! Podcast. Matt, stage name NUR-D, has had a busy 2020. From cofounding Justice Front Line Aid birthed directly from experiences he and others had during the uprising in May to releasing his most recent album, 38th. Let's not forget he also recently had a great talk on TEDxMinneapolis. We discussed lots about life, emotional intelligence, forgiveness, authenticity, identity, and much more. Thank you, Matt. For your openness and willingness to participate.