In this episode, Josh &amp; Michelle talk about what 2020 brought into focus, what they learned and how they&apos;re approaching 2021. <a href='http://www.math.utah.edu/~lzhang/teaching/1070spring2012/Daily%20Updates/examples/feb1/Social%20Relationships%20and%20Health.pdf'> Research mentioned</a>

Josh and Michelle have a wide variety of experience, from nutrition coaching, entrepreneurship, to managing and leading a family. In this podcast, they'll discuss all things nutrition, faith, fitness, leadership, mindset and how these play out in real life.