Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity. - Carl Jung

In this episode, I'm taking the time to send you my best wishes for 2023 and to reflect on how to continue this journey that we're on.  As always, we will sit and meditate for ten minutes before getting into the topic. Enjoy the show