We at Ways to Flourish hope you've had a rejuvenating Thanksgiving! Today, we're forging on with our 8D series by talking to Wellness Ambassadors Lily Dines and Marion Biondi about physical wellness, one of the most well-known (but neglected!) dimensions. We chat about how physical wellness encompasses more than just exercise, how important sleep is while in college, and what ways we like to care for our physical well-being. Resources: Campus Recreation webpage 8 Dimensions webpage