Andrew Sealy, Yoga and His Love of Life... Injoy this very inspiring convo!
May you feel as uplifted as I did after hearing what this Acro-Yogi and entrepreneur had to share. Overall, he states that we’re living during urgent times, community connection is essential to well-being and that it is important to trust the passion of your heart and follow it. You will enjoy his answer to the question, “Is there such a thing as a fully realized or fully vital human being?” 🫘
On this episode we went deep into his life, hearing about his daily rituals (that have him living a life of what I would describe as, “organized joy”). He also shares about some of his current projects: 200hr yoga certification retreats, developing a cacao farm and online Yoga certifications.
In this episode we discuss:
- The reasons he chose to be Plant Based
- How a soccer ankle injury led to a life of yoga and agro-yoga
- How 100days of Bikram yoga changed his life for the better: as an athlete, becoming less reactive more proactive, better relationships and deeper awareness
- Regimented, Habitual Schedule
- Gantt Sheet: track everything you do in 24hrs. Optimizing time and look where you are not free. Fill schedule with activities that Nourish the Soul and Heart
- Clarity beyond indoctrination: embody the “Clear Self” or Samadhi. Cleanse self of that which causes suffering
- Earth is a testing ground where you transcend illusion delusion, confusion and maya.
- Communal Ascension
- How our Natural state can emanate an Innate Joy 🧬
We conclude our chat with his Big Break story and how it led him to start living life from a place of “ATTRACTING” rather than “reaching for.” Life isn’t happening to you it can be happening for you!!
Andrew Website:
Andrew will be facilitating at this paradise festival Dec 8-10!
https://TranscendenceFestival.eventbrite.co.uk/?aff=Fllow
Discount code:
Fllow10
