PRINCIPLE OF THE DAY

Oftentimes to build new habits, you must slow down for a time.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you currently find yourself in a situation where you must slow down in order to maintain or build a new habit?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What is the first thing you can do today to begin slowing down and instilling those new habits?

QUOTE OF THE DAY

“There’s only so much resource of me available every single day, so what I have to do is increase my capacity to do the things that I want to do by slowing down. And inside of that slow down, I then move forward into this conversation of a new habit.”--Garrett J White

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