PRINCIPLE OF THE DAY

Recovery is the foundation of creation.

QUESTION OF THE DAY

Where across the CORE 4 (Body, Being, Balance, and Business) do you know you need some more recovery?

TASK OF THE DAY

Take out your War Map and Weapon, aka your journal and pen, and write that area down.

What’s one thing you can do today to start implementing that new strategy to recovery…and maybe for you, it’s acquiring the new Whoop band?

QUOTE OF THE DAY

“Today I feel like lit the fuck on fire because of sleep!”--Garrett J White

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