In this episode I  talk about the lessons I've learned from PCOS and how the condition has empowered me and increased my confidence. I talk about Ophelia Syndrome, what it is and how overcoming it has empowered my life and hopefully will empower you. I  also discuss hormonal birth control, women's rights, and how we all deserve to feel beautiful. 

Ophelia Syndrome: http://edwardhansen.weebly.com/uploads/2/0/7/0/2070541/ophelia_syndrome_plummer_original.pdf

Ryan Holiday and Scott Barry Kaufmman: https://open.spotify.com/episode/1zK6yscpCOArQaCcryPgZQ?si=zdc9StnoRfy-vP9bztFRew

Elder Oaks devotional: https://www.churchofjesuschrist.org/study/ensign/2006/06/dating-versus-hanging-out?lang=eng

Julie Bingham "United In Accomplishing God's Work": https://www.churchofjesuschrist.org/study/general-conference/2020/04/34bingham?lang=eng

Doctrine of Christ: 2 Nephi 31-32, 3 Nephi 11, 3 Nephi 27

Hormonal Birth Control Information:

https://www.floliving.com/5-side-effects-of-birth-control/

https://avivaromm.com/the-pill-risks/

https://www.cnn.com/2016/10/30/health/male-birth-control/index.html

Caster Semenya @castersemenya800m

https://theconversation.com/ten-ethical-flaws-in-the-caster-semenya-decision-on-intersex-in-sport-116448

Harnaam Kaur @harnaamkaur and 7 Other Women Who Embrace PCOS

https://www.health.com/condition/pcos/woman-grows-hair-gums-gingival-hirsutism

Eyelash Extensions: www.vagaro.com/fabulasheyelashextensions

"The Obstacle Is The Way" by Ryan Holiday https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358/ref=sr_1_2?crid=GY3RFSJEFEKO&dchild=1&keywords=the+obstacle+is+the+way+by+ryan+holiday&qid=1602230322&sprefix=the+obstacle+is+the+way%2Caps%2C208&sr=8-2