<p>WE&#39;RE BACK! For the first episode of 2026, I am so happy to welcome back, Kate Bromley, to help facilitate this episode. The theme of this episode is &quot;a lot... but nothing&quot; and just celebrating a warm return back to the mic! I hope you enjoy being a fly on the wall for another Kate &amp; Lazz chat.</p><p>Connect with Kate on Instagram @misskbromley and if you are in the UK, check out her documentary on Amazon Prime &quot;Where The Tracks Lead&quot;</p>

On a Wednesday, Lazz and her guests share how they had courage and 'walnutted', to encourage you to move, decide to be brave and be a part of The Walnut Tree.

Lazz is the creator, owner and life giver of Walnut Wednesday which is now so much more than a podcast. 
It is incredible real-life humans, changing the world, one baby brave step at a time. She's been bravely walnutting and leading other women to grow their own confidence ever since.

"I am so many things, but if I had to narrow it down to a few I'd suggest, I'm a healer, self-leader, podcast host and more importantly, a Walnut".