I ATTENDED A MUMS AND BUBS YOGA CLASS!
I felt fear, I felt nervous, but I did one tick box at a time and got my little butt - and my bubba&#39;s butt - to the class!
Mums and Bubs at Wild Wellbeing in Kapiti

#278 A Free and Fluid Life After Three Births with Jess McKenzie

On a Wednesday, Lazz and her guests share how they had courage and 'walnutted', to encourage you to move, decide to be brave and be a part of The Walnut Tree.

Lazz is the creator, owner and life giver of Walnut Wednesday which is now so much more than a podcast. 
It is incredible real-life humans, changing the world, one baby brave step at a time. She's been bravely walnutting and leading other women to grow their own confidence ever since.

"I am so many things, but if I had to narrow it down to a few I'd suggest, I'm a healer, self-leader, podcast host and more importantly, a Walnut".