In this episode, I chat to my lovely doula, Amy Mongie of <a href="http://soulsinmotion.co.za">Souls in Motion</a>, about home birthing. We chat about our birth stories and our decisions to have our babies at home, the South African medical model of birth, the cell memory of birth trauma through generations of women, prenatal yoga and diet, Ina May Gaskin, hynobirthing and how feeling safe during labour is the most important gift you can give a birthing woman. &nbsp; Show Notes Amy's website: <a href= "http://soulsinmotion.co.za">www.soulsinmotion.co.za</a> Amy's Facebook Page: <a href= "https://www.facebook.com/soulsinmotionyoga/?timeline_context_item_type=intro_card_work&amp;timeline_context_item_source=647125663&amp;fref=tag"> Souls in Motion</a> Amy's Instagram: <a href= "https://www.instagram.com/amymongie/">@amymongie</a> Amy's Doula Training: <a href= "https://www.robynsheldon.com/doula-training-1/">Robyn Sheldon</a> &nbsp; Books Mentioned Mama-Bamba by Robyn Sheldon Ina May's Guide to Childbirth by Ina May Gaskin Nature Birth by Danaë Brook &nbsp; Documentary <a href= "http://watchdocumentaries.com/the-business-of-being-born/">The Business of Being Born</a>

Veganism Is Not About Perfectionism - with Bryni van der Merwe

A personal podcast by South African writer, Keri Bainborough, covering thoughts and stories around motherhood, feminism, spirituality, veganism, la luna, freelancing and living a kind and creative lifestyle.