Whether you like it or not, we are all incarnated as humans, and humans are emotional beings. Are emotions a good, bad, or ugly thing? If we are feeling an emotion you'd rather not feel, what do you do?

In this episode we jump into this an so much more, including some practical practices we use to move ourselves to an emotional state that serves us better.

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https://jasonmefford.com/walkingaspiritualpath23

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