A Spirited Man: Practical Life Betterment
A Spirited Man: Practical Life Betterment
Wade Sellers
Walking Workouts Work! ๐Ÿƒโ€โ™‚๏ธ ๐Ÿšถโ€โ™‚๏ธ ๐Ÿฅ‡
6 minutes Posted Nov 1, 2021 at 10:46 pm.
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Show notes
Who knew?!?! I kind of didnโ€™t know you can eat up 700 calories on a uphill walk if you try head enough. Go figure!
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