Today's Podcast we set out a agenda of what we wanted to express our opinions on though we are not saying we are experts, but we have work and personal experience. Subjects we covered include Care in the Community, No mmm's, Covid-19 and the Event of the Year. The three of us found todays podcast emotional and fulfilling plus so much fun.

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It's about raising awareness of Mental Health especially in Scotland as every day two people sadly take their own lives.
The podcast will be Val, Chez and myself Richie talking on a weekly basis on what matters to us and what we hope and think can make a difference.
Though mainly we will be focusing on Men's Mental Health as Men are still to 
this day reluctant to talk about their issues.
If this podcast saves one life then it's been worthwhile.