Show notes
I met Dan at one of the community workouts down here in South Florida, and it didn’t take long to realize he’s an absolute fitness machine. We’d chatted a bit here and there, but after seeing the way he shares his content and shows up for the fitness community, it felt like the perfect time to bring him on the show. During our conversation, we unexpectedly connected over time spent in the Northeast, especially Vermont when Dan dropped a wild coincidence: he was actually a former student of my...

