Erik Zeyher is an entrepreneur, coach, owner of Crossfit Warlock, and Move the Needle coach. Originally a Division 1 athlete, his soccer career ended after multiple knee injuries in 2005. It was at this time that Erik was introduced to Crossfit. Eight years later, Erik opened his gym, Crossfit Warlock. Within his gym, he saw a need for nutrition coaching. After taking on an overwhelming amount of clients, Erik founded Move the Needle to support coaches in nutrition education and sustaining their client relationships. Now, Erik travels all over the world spreading his knowledge of nutrition and wellness. 

On this episode, Erik shares his routine from a necessary morning shower to his training and coaching schedule to his nighttime reading. He also discusses his advice for focusing on and accomplishing personal goals. Tune in to this episode to hear what Erik is working on currently and what he is looking forward to in the near future. You can connect with Erik on Instagram @erikzeyher.